The Treasures of Gamla Healing
The wide variety of healing modalities available in this world make it sometimes difficult to find one that really fits your needs. This is the reason why Gamla Healing blends, merges and synergises a wide panel of healing practices to create a holistic approach tailored to each individual.
Astrology
Astrology is at the core of my teachings. Our ancestors have been observing the sky for thousands of years, noticing the influence of the stars on Mother Earth, and by extension on themselves. Guided by this ancient art, we deepen our self knowledge and as a result activate who we really are in essence, entering a process of individuation.
Astrology helps us work in harmony with the universe and I like to use the metaphor of life being an ocean on which we’re all sailing, with ever changing waves, currents and winds. By using our natal chart and the transits of the moment, we can optimize our navigation skills, harnessing the power of the elements to propel us further and faster on the evolutionary path of our soul. We learn to live in harmony with the cosmos, reaching a higher acceptance of the ebbs and flows of life and understanding that everything has its own time and place.​
Breathwork
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Many of us struggle with anxiety, depression, eating disorders, insomnia, etc… but our modern medical system, limited to the prescription of pills and/or psychological counseling, fails to provide a long-lasting solution to our suffering.
Many recurring problems we face in our lives are rooted in: traumas, secrets, emotional blockages, limiting beliefs, etc. To protect ourselves and cope with life, we consciously or unconsciously bury them in our body or in remote parts of our psyche.
In my experience, breathwork is one of the most powerful ways to break through the blockages of our mind, body and soul. It brings us back to the origin of our suffering and potentially allows emotional release. This creates the opportunity to consciously work on what was hidden – opening the path to deeper healing.
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Studies have shown that the way we breathe has one of the biggest influences on our health and lifespan. This is why reconnecting with its power is of utmost importance if we want to bring healing to all levels of our beings.
Ceremonial Cacao
Thousands of years ago, in South and Central America, the fruit of cacao was considered as the “Food of the Gods” and its value was higher than gold. Raw and pure cacao has nothing to do with what we generally call “chocolate”. The plant of cacao is a medicinal plant with a wide range of benefits for our health that boosts our energy, enhances our creativity, brings clarity to our mind and helps us progress on our spiritual path.
Cacao also opens and activates the Heart Chakra, helping us to (re)connect with Mother Earth, ourselves and others. A wonderful and powerful catalyst during rituals and ceremonies, a treasure to your spiritual growth.
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I am a certified Cacao Ceremony Facilitator of Keith Cacao, provider of the most powerful and spiritual cacao there is. You will have a small discount on your cacao orders when using my voucher code "GamlaHealing" or following this link to order the cacao.
Tarot
Some mystics believe that the first set of Tarot cards was created in the 15th century by highly educated scholars of the three main monotheist religions: a Rabbi, a Priest and an Imam. Their purpose would have been to transmit the real message of those religions without being arrested and executed - accused of heresy. By hiding symbols and messages in what was considered a simple game, they gave the people who were initiated to this art the opportunity to access their unconscious and enter a healing and transformative dialogue with themselves.
Together, we will use this mysterious and powerful art. But don’t expect me to unveil anything about your future! I will only intuitively serve as a mirror for your soul - delivering messages that reflect your current state of being, giving you matter for thoughts and potential keys to flourish.
Reiki
Originally from Japan, Reiki is an energy healing modality literally translated to “sacred universal life force energy” and is the equivalent of “Qi” in Chinese, or “Prana” in Indian medicine. Being a hands-on technique, the Reiki energy is channeled through your body by the practitioner and will flow naturally wherever its support is needed, potentially melting down all types of blockages, on all levels of your being: physical, emotional, mental and spiritual.
Whatever it is that you are facing at the moment (anxiety, burn-out, relationship issues, grief or any other life challenge), Reiki will stand by your side, providing you softly with the support you need - activating and enhancing your own healing power, balancing and harmonising your energy flow. Each Reiki session is unique and one should be ready to welcome the outcome with open mind and heart.
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Depending on your needs, I can combine Reiki with Thai massage and Shiatsu to take you on a wonderful healing journey.
Thai Massage
Thai massage is a thousands of years old art & practice which, according to the legend, was elaborated in the kingdom of Thailand by Chiwaka Komaraphat, a highly skilled healer known as the private caretaker of the Buddha himself.
Through a fluid and precise sequence of acupressures, strokes and stretches on the energy lines of your body, we melt the blockages down, allowing the energy to flow again, simultaneously relaxing the body and stimulating its immunity - reactivating its own healing power. I generally combine this full body massage with Reiki (energy healing modality), creating a flow that will take you on a deeply relaxing journey.
Yoga
Yoga is an ancient practice named after a word coming from the Sanskrit root “Yuj” that can be translated as “union”. This practice allows us to merge body and mind by moving through different movements and postures in a certain sequence and at a certain pace.
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Often described as a moving meditation due to its calming and grounding effect, yoga can be physically demanding – depending on the type of practice.
The yoga that I teach is based on a holistic flow and is inspired from various styles of yoga (vinyasa, hatha, ashtanga, yin, kundalini). Drawing from a wide range of wisdoms and teachings, my flows encompass all levels of our being.
Meditation
One of the main reasons why our lives are so chaotic is that most humans are completely unable to sit alone with themselves for more than a minute. It is simply too hard as our mind will immediately attack us with an overwhelming chatter that we don’t want to acknowledge. We constantly crave distractions and always feel the need and pressure to be in action to quiet the cries of our soul.
Disconnected from ourselves and our needs, we are victims of stress, anxiety, depression and many other health issues widespread in our society. Meditation is an incredible tool accessible to everyone, that allows us to calm the mind, recenter ourselves and be grounded in the present moment.
Gamla Healing is a beautiful blend of modalities (astrology, breathwork, reiki, ceremonial cacao, tarot, Thai massage, meditation), a holistic approach that takes all levels of your being into consideration.
Your body, your emotions, your energy, your mind, your soul – every aspect of yourself is precious.
The purpose is to guide you and support you during your transformation, empowering you and making you responsible for your own healing.
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